Aromatherapy
What is Aromatherapy?
Aromatherapy utilizes natural plant oils extracted from flowers, stems, bark, leaves, and roots to promote physical and emotional well-being. It can help reduce stress, improve sleep, boost energy, enhance complexion, soothe itchy skin, and even relieve stomach discomfort. One of its greatest benefits is its simplicity and enjoyment. Widely embraced, aromatherapy is now found in hospitals, clinics, schools, homes, and businesses—anywhere its healing properties are valued.
What Can You Expect?
Essential oils serve a variety of purposes and can be used in multiple ways. Diana incorporates them into various sessions to help balance the nervous system and promote a sense of calm and relaxation. As a clinical aromatherapist, she also customizes formulations for her clients based on their specific needs, such as relieving pain, soothing the digestive system, alleviating headaches, reducing anxiety-induced heart rate, and more.
Benefits
Assist
Nervous System
Interacts with the limbic system to regulate stress, balance neurotransmitters, and modulate autonomic functions, with calming oils to reduce cortisol levels and enhance alertness.
Improve
Digestive Track
Calms the digestive track and other systems of the body by relaxing ntestinal muscles, reducing bloating, and alleviating nausea.
Assists with Meditation
Creates a calming atmosphere, deepening relaxation, and stimulating the limbic system to improve focus, emotional balance, and ease of entering a meditative state.
Disinfects Body
Disinfects the body through the natural antimicrobial, antifungal, and antiviral properties of certain essential oils. Essential oils can cleanse the skin, purify the airways, and aid in wound healing, making them effective natural disinfectants, which aid in killing viruses, bacteria, fungus, etc.
Clears Your Mind
Clears the mind by stimulating the limbic system and influencing neurotransmitters that enhance focus, reduce mental fog, and promote clarity which allows for greater mental clarity and improved cognitive performance.
Pain Relief
Helps to relax muscles and ease stress-related pain, headaches, muscles tension, and joint pain by promoting circulation and reducing inflammation.
Credentials
Diana is a certified Clinical and Therapeutic Aromatherapist through the Institute of Integrative Aromatherapy and has been published in The International Journal of Professional Aromatherapy. She collaborates with numerous individuals, businesses, schools, and physicians, offering guidance to those looking to integrate aromatherapy into their lives.
She is available for in-person consults, but can also do consults via phone, Zoom, or Skype.
Diana is happy to pass on her knowledge for a joyful, healthy life of ease. Her passion is to help others and support them on their journey.
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