Consulting with Diana includes lunch-and-learn sessions on integrating healthy behaviors like nutrition, exercise, and aromatherapy in the workplace, collaborating with healthcare systems to incorporate aromatherapy for patients, teaching proper body positioning for workplace wellness, leading stress-management workshops for groups, and offering on-site classes in yoga, meditation, Reiki, vibrational healing, exercise, and aromatherapy.
Diana has helped numerous organizations integrate health and wellness into the workplace, enabling employees to live healthier, reduce stress, and lower medical costs. She has also mentored many women aspiring to start their own wellness or fitness businesses and assisted in creating wellness programs for nonprofits and fundraising initiatives.
With decades of experience, Diana simplifies the process for individuals and groups, offering clear guidance to achieve lasting health and well-being, helping thousands avoid wasted time and ineffective solutions.
When individuals understand their bodies and minds, they gain the power to make informed choices, recognize imbalances early, and take proactive steps to prevent major health issues.
Self-awareness of the body's signals reduces worry, lowers the fight-or-flight response, and helps manage stress for greater balance.
Diana holds a Master’s in Health Coaching and Applied Nutrition, along with a Bachelor of Science with a minor in Psychology. She is on track to complete her PhD and Doctorate in Integrative and Holistic Medicine in 2025. Her studies encompass communication, collaboration, and financial planning for wellness, among other key areas. With numerous degrees, licenses, and certifications, six years of directing a large non-profit fitness department, and 18 years of running a successful small business, she brings a unique and extensive skill set to help individuals and organizations achieve lasting success in health and wellness.
She is available for in-person consults, but can also do consults via phone, Zoom, or Skype.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.