Consulting

What is Consulting?

Consulting with Diana includes lunch-and-learn sessions on integrating healthy behaviors like nutrition, exercise, and aromatherapy in the workplace, collaborating with healthcare systems to incorporate aromatherapy for patients, teaching proper body positioning for workplace wellness, leading stress-management workshops for groups, and offering on-site classes in yoga, meditation, Reiki, vibrational healing, exercise, and aromatherapy.

Diana has helped numerous organizations integrate health and wellness into the workplace, enabling employees to live healthier, reduce stress, and lower medical costs. She has also mentored many women aspiring to start their own wellness or fitness businesses and assisted in creating wellness programs for nonprofits and fundraising initiatives.

Benefits

Live Healthier

With decades of experience, Diana simplifies the process for individuals and groups, offering clear guidance to achieve lasting health and well-being, helping thousands avoid wasted time and ineffective solutions.

Lower
Medical Costs

When individuals understand their bodies and minds, they gain the power to make informed choices, recognize imbalances early, and take proactive steps to prevent major health issues.

Reduce Stress

Self-awareness of the body's signals reduces worry, lowers the fight-or-flight response, and helps manage stress for greater balance.

Credentials

Diana holds a Master’s in Health Coaching and Applied Nutrition, along with a Bachelor of Science with a minor in Psychology. She is on track to complete her PhD and Doctorate in Integrative and Holistic Medicine in 2025. Her studies encompass communication, collaboration, and financial planning for wellness, among other key areas. With numerous degrees, licenses, and certifications, six years of directing a large non-profit fitness department, and 18 years of running a successful small business, she brings a unique and extensive skill set to help individuals and organizations achieve lasting success in health and wellness.

She is available for in-person consults, but can also do consults via phone, Zoom, or Skype.

Diana is happy to pass on her knowledge for a joyful, healthy life of ease. Her passion is to help others and support them on their journey.

Diana Spiess © Copyright. All rights reserved.

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